{"title":"Wind-Down","description":"\u003cp\u003eTwo formulas grouped for winding down: DAYLO Magnesium Glycinate (275 mg elemental magnesium from 2,500 mg magnesium glycinate per three-capsule serving) and DAYLO Ashwagandha (650 mg organic ashwagandha root with 5 mg organic black pepper fruit per capsule). Each bottle is a 30-day supply. Add both to your cart and the 10% routine saving applies automatically.\u003c\/p\u003e\u003cp\u003eRead the full Supplement Facts, directions and warnings on each product page. Ashwagandha is not for use during pregnancy or breastfeeding. If you take medication or have a health condition, ask your healthcare professional before combining formulas.\u003c\/p\u003e","products":[{"product_id":"daylo-magnesium-glycinate","title":"DAYLO Magnesium Glycinate","description":"\u003cp\u003eDAYLO Magnesium Glycinate provides 275 mg of elemental magnesium per three-capsule serving, from 2,500 mg of magnesium glycinate. Each 90-capsule bottle contains 30 daily servings. It is a straightforward option for adults looking to add a clearly measured amount of magnesium to their daily nutrition routine.\u003c\/p\u003e\u003ch2\u003eAt a glance\u003c\/h2\u003e\u003col\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e 3 capsules\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eElemental magnesium:\u003c\/strong\u003e 275 mg (65% Daily Value)\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eMagnesium source:\u003c\/strong\u003e 2,500 mg magnesium glycinate per serving\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eBottle:\u003c\/strong\u003e 90 capsules \/ 30 servings \/ 30 days at suggested use\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eEveryday mineral support\u003c\/h2\u003e\u003cp\u003eMagnesium contributes to normal muscle and nerve function and helps the body produce energy.* DAYLO provides a labeled amount of this essential mineral in capsule form. These are established roles of magnesium in human nutrition; they do not mean that this product will correct every cause of tiredness or muscle discomfort. (NIH ODS, accessed 2026.)\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cp\u003eFor adults who prefer capsules and want to understand exactly how much magnesium they are adding to their diet. When comparing products, use the elemental magnesium amount and the number of capsules per serving. The weight of a magnesium compound is a different measurement from the amount of magnesium it supplies.\u003c\/p\u003e\u003ch2\u003eWhat is inside\u003c\/h2\u003e\u003cp\u003eMagnesium from magnesium glycinate. Other ingredients: hypromellose capsule, magnesium stearate, silicon dioxide, and rice flour. The Supplement Facts panel declares 275 mg of elemental magnesium for the full three-capsule serving. The 2,500 mg figure describes the magnesium glycinate source material, not 2,500 mg of elemental magnesium.\u003c\/p\u003e\u003ch2\u003eA routine you can measure\u003c\/h2\u003e\u003cp\u003eA 90-capsule bottle lasts 30 days at the suggested use. Check the magnesium in any multivitamin, antacid, or other supplement you already use before adding another source. A healthcare professional can help assess your total supplemental intake and whether the amount is appropriate for you.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eTake three (3) capsules once daily, or as directed by your healthcare professional.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs the 275 mg amount per capsule?\u003c\/h3\u003e\u003cp\u003eNo. The label provides 275 mg of elemental magnesium per three capsules. One bottle contains 30 of these servings. Compare products using their labeled serving sizes rather than assuming that every amount shown on the front of a bottle applies to a single capsule.\u003c\/p\u003e\u003ch3\u003eIs magnesium glycinate the same as elemental magnesium?\u003c\/h3\u003e\u003cp\u003eMagnesium glycinate is the ingredient form. Elemental magnesium is the amount of magnesium that form contributes. This formula supplies 275 mg of elemental magnesium from 2,500 mg of magnesium glycinate per serving. These figures describe the same serving in two different ways.\u003c\/p\u003e\u003ch3\u003eShould I take it in the morning or evening?\u003c\/h3\u003e\u003cp\u003eThe supplier directions specify three capsules once daily without requiring a particular time of day. Choose a consistent time that fits your routine and any instructions from your healthcare professional. This listing does not promise a sleep effect or a specific time to notice benefits.\u003c\/p\u003e\u003ch3\u003eCan I take it with other supplements?\u003c\/h3\u003e\u003cp\u003eReview the combined amounts first, especially if your multivitamin also contains magnesium. Do not assume that taking more is better. Ask a pharmacist or healthcare professional about timing if you use medicines, because magnesium can interfere with the absorption of some medications.\u003c\/p\u003e\u003ch2\u003eBefore you use it\u003c\/h2\u003e\u003cp\u003eDo not exceed the recommended dose. If you take medication, have a medical condition, are pregnant or nursing, or are considering this product for someone under 18, consult a qualified healthcare professional before use. Ask your healthcare professional before use if you have kidney problems. Magnesium can interact with some medicines, including certain antibiotics and bisphosphonates.\u003c\/p\u003e\u003cp\u003eKeep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\u003ch2\u003eRead the guide\u003c\/h2\u003e\u003cp\u003e\u003ca href=\"\/blogs\/magnesium\/magnesium-glycinate-vs-elemental-magnesium\"\u003eElemental magnesium vs magnesium glycinate: how to read the label\u003c\/a\u003e, with a real two-bottle comparison and the 350 mg supplement limit explained. \u003ca href=\"\/blogs\/magnesium\"\u003eAll magnesium guides\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eReferences\u003c\/h2\u003e\u003cp\u003eThese sources explain ingredient information and evidence limits. They do not represent testing or endorsement of the DAYLO finished product.\u003c\/p\u003e\u003col\u003e\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eNIH Office of Dietary Supplements: Magnesium - Health Professional Fact Sheet\u003c\/a\u003e\n\u003c\/li\u003e\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"DAYLO","offers":[{"title":"Default Title","offer_id":67655448199268,"sku":"VOX4MGNE","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/3035\/6836\/files\/1786997720815-generated-label-image-0.jpg?v=1791345820"},{"product_id":"daylo-ashwagandha","title":"DAYLO Ashwagandha","description":"\u003cp\u003eDAYLO Ashwagandha contains 650 mg of organic ashwagandha root and 5 mg of organic black pepper fruit per capsule. The 60-capsule bottle provides a 30-day supply when taken twice daily as directed. This root-based formula offers a simple way to include ashwagandha in an adult botanical routine.\u003c\/p\u003e\u003ch2\u003eAt a glance\u003c\/h2\u003e\u003col\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eLabel serving:\u003c\/strong\u003e 1 capsule\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eAshwagandha root:\u003c\/strong\u003e 650 mg per capsule\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eBlack pepper fruit:\u003c\/strong\u003e 5 mg per capsule\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eBottle:\u003c\/strong\u003e 60 capsules \/ 60 label servings \/ 30 days at suggested use\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eKnow the plant and the preparation\u003c\/h2\u003e\u003cp\u003eAshwagandha is the common name for Withania somnifera, a plant associated with Ayurvedic traditions. DAYLO identifies the root as its ingredient. Plant part and preparation matter when comparing botanical supplements: root material and standardized extracts are not interchangeable simply because both use the name ashwagandha.\u003c\/p\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cp\u003eFor adults seeking an ashwagandha root capsule with the ingredient amount clearly disclosed. The formula is especially easy to compare if you value knowing the plant part, capsule count, and daily schedule. Consider your medicines, health history, and current supplements with a healthcare professional before starting an herbal product.\u003c\/p\u003e\u003ch2\u003eA short ingredient list\u003c\/h2\u003e\u003cp\u003eEach capsule contains organic ashwagandha (Withania somnifera) root, 650 mg, and organic black pepper (Piper nigrum) fruit, 5 mg. The capsule is pullulan. The ingredient list identifies organic botanicals; it does not by itself establish finished-product organic certification. No withanolide percentage or branded standardized extract is declared on this label.\u003c\/p\u003e\u003ch2\u003eUnderstanding the evidence\u003c\/h2\u003e\u003cp\u003eStudies of ashwagandha use different preparations, often extracts. Their findings cannot automatically be applied to this root formula or its dose. DAYLO does not promise a particular change in stress, sleep, cortisol, or testosterone. This distinction helps you compare the actual ingredient rather than relying on an ingredient name alone. (NCCIH, 2023.)\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eTake one (1) capsule twice daily, 20-30 minutes before a meal with an 8 oz glass of water, or as directed by your healthcare professional.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs this an ashwagandha extract?\u003c\/h3\u003e\u003cp\u003eThe supplier label lists ashwagandha root, not a standardized extract. It does not declare KSM-66, Sensoril, or a withanolide percentage. If a standardized extract is important to your choice, compare the exact ingredient description rather than treating equal milligram amounts as equivalent.\u003c\/p\u003e\u003ch3\u003eWhy are there 60 servings but only a 30-day supply?\u003c\/h3\u003e\u003cp\u003eThe Supplement Facts serving size is one capsule. The suggested use is one capsule twice daily, so 60 capsules last 30 days. That daily schedule supplies 1,300 mg of ashwagandha root and 10 mg of black pepper fruit. Do not exceed the directions.\u003c\/p\u003e\u003ch3\u003eHow much black pepper does it contain?\u003c\/h3\u003e\u003cp\u003eEach capsule supplies 5 mg of organic black pepper fruit. It is listed as fruit, not as a standardized piperine extract. This formula makes no quantified claim about absorption enhancement. The black pepper amount should be considered together with the rest of the ingredient list.\u003c\/p\u003e\u003ch3\u003eCan everyone take ashwagandha?\u003c\/h3\u003e\u003cp\u003eNo. Avoid it during pregnancy or breastfeeding. Ashwagandha is not recommended for people with thyroid or autoimmune disorders or those about to have surgery. It may cause drowsiness and interact with medicines. Discuss suitability with a healthcare professional; long-term safety is not established. (NCCIH, 2023.)\u003c\/p\u003e\u003ch2\u003eBefore you use it\u003c\/h2\u003e\u003cp\u003eFor adults. Do not exceed the recommended dose. Avoid during pregnancy or breastfeeding. Consult a healthcare professional about medications, medical conditions, or planned surgery. Rare liver injury has been reported with ashwagandha supplements; discontinue use and seek medical advice if concerning symptoms occur.\u003c\/p\u003e\u003cp\u003eKeep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\u003ch2\u003eRead the guide\u003c\/h2\u003e\u003cp\u003e\u003ca href=\"\/blogs\/ashwagandha\/ashwagandha-root-powder-vs-extract\"\u003eAshwagandha root powder vs extract\u003c\/a\u003e: what standardization, KSM-66 and the trial amounts mean for a label like this one. \u003ca href=\"\/blogs\/ashwagandha\"\u003eAll ashwagandha guides\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eReferences\u003c\/h2\u003e\u003cp\u003eThese sources explain ingredient information and evidence limits. They do not represent testing or endorsement of the DAYLO finished product.\u003c\/p\u003e\u003col\u003e\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/ashwagandha\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eNCCIH: Ashwagandha (updated March 2023)\u003c\/a\u003e\n\u003c\/li\u003e\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"DAYLO","offers":[{"title":"Default Title","offer_id":67655448461412,"sku":"NOV32ASHW","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/3035\/6836\/files\/1786897851607-generated-label-image-0.jpg?v=1791345826"}],"url":"https:\/\/getdaylo.com\/collections\/wind-down.oembed","provider":"DAYLO","version":"1.0","type":"link"}