Muscle relaxation support*
Magnesium contributes to normal muscle function.* Three capsules deliver the full 275 mg serving.
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Magnesium Glycinate
Magnesium glycinate for muscle relaxation and nervous system support.*
- 275 mgelemental magnesium
- 3 capsulesonce a day
- $1.33a day, at the suggested use
- 275 mgelemental magnesium
- 3 capsulesonce a day
$39.99
$1.33 a day
One bottle · 30 days at suggested use
Order today. Estimated delivery with Economy shipping.
30-day first-bottle guarantee. Even if opened. One bottle per formula, per customer; contact us within 30 days of delivery. No return needed. Shipping excluded. Full terms
Manufactured in the USA using globally sourced ingredients.
Optional: build your routine
What’s inside
- Serving size
- 3 capsules
- Elemental magnesium
- 275 mg (65% Daily Value)
- Magnesium source
- 2,500 mg magnesium glycinate per serving
- Bottle
- 90 capsules / 30 servings / 30 days at suggested use
How to take it
Take three (3) capsules once daily, or as directed by your healthcare professional.
Shipping and returns
Ships to the 48 contiguous states and Washington, D.C. Orders are processed in 3 to 5 business days, then delivered in 2 to 4 business days with Economy shipping. Shipping is calculated at checkout.
30-day guarantee. Try your first bottle of any formula. If it isn’t right for you, contact us within 30 days of delivery and we’ll refund what you paid for that bottle, even if it’s opened. No need to send it back. One bottle per formula, per customer; shipping isn’t refunded.
Unopened bottles can be returned within 30 days of delivery. Return shipping is free for approved returns.
What Magnesium Glycinate is for
Every benefit below is printed on the bottle.
Nervous system support*
Magnesium plays a role in normal nerve function and energy production.*
275 mg elemental magnesium, 65% DV
From 2,500 mg of magnesium glycinate, the chelated form bound to the amino acid glycine.
Who it’s for
For adults who prefer capsules and want to understand exactly how much magnesium they are adding to their diet. When comparing products, use the elemental magnesium amount and the number of capsules per serving. The weight of a magnesium compound is a different measurement from the amount of magnesium it supplies.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
275 mg is the number that counts.
275 mg is the elemental magnesium amount in a full three-capsule serving. The 2,500 mg figure describes the magnesium glycinate source material. These are two different measurements of the same serving.
275 mgElemental magnesium
from2,500 mgMagnesium glycinate source
per 3-capsule serving
Full ingredient list
Magnesium from magnesium glycinate. Other ingredients: hypromellose capsule, magnesium stearate, silicon dioxide, and rice flour. The Supplement Facts panel declares 275 mg of elemental magnesium for the full three-capsule serving. The 2,500 mg figure describes the magnesium glycinate source material, not 2,500 mg of elemental magnesium.
How to take it
Keep the bottle next to something you already do every day.
- 3 capsulesper serving, with water
- Once a dayAt a consistent time that fits your day.
- 30 daysOne bottle lasts 30 days at the suggested use.
Label directions: Take three (3) capsules once daily, or as directed by your healthcare professional.
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Questions about Magnesium Glycinate
Straight answers, taken from the product label.
Is the 275 mg amount per capsule?
No. The label provides 275 mg of elemental magnesium per three capsules. One bottle contains 30 of these servings. Compare products using their labeled serving sizes rather than assuming that every amount shown on the front of a bottle applies to a single capsule.
Is magnesium glycinate the same as elemental magnesium?
Magnesium glycinate is the ingredient form. Elemental magnesium is the amount of magnesium that form contributes. This formula supplies 275 mg of elemental magnesium from 2,500 mg of magnesium glycinate per serving. These figures describe the same serving in two different ways.
Should I take it in the morning or evening?
The supplier directions specify three capsules once daily without requiring a particular time of day. Choose a consistent time that fits your routine and any instructions from your healthcare professional. This listing does not promise a sleep effect or a specific time to notice benefits.
Can I take it with other supplements?
Review the combined amounts first, especially if your multivitamin also contains magnesium. Do not assume that taking more is better. Ask a pharmacist or healthcare professional about timing if you use medicines, because magnesium can interfere with the absorption of some medications.
Before you start
Do not exceed the recommended dose. If you take medication, have a medical condition, are pregnant or nursing, or are considering this product for someone under 18, consult a qualified healthcare professional before use. Ask your healthcare professional before use if you have kidney problems. Magnesium can interact with some medicines, including certain antibiotics and bisphosphonates.
Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Research notes and sources
Everyday mineral support
Magnesium contributes to normal muscle and nerve function and helps the body produce energy.* DAYLO provides a labeled amount of this essential mineral in capsule form. These are established roles of magnesium in human nutrition; they do not mean that this product will correct every cause of tiredness or muscle discomfort. (NIH ODS, accessed 2026.)
A routine you can measure
A 90-capsule bottle lasts 30 days at the suggested use. Check the magnesium in any multivitamin, antacid, or other supplement you already use before adding another source. A healthcare professional can help assess your total supplemental intake and whether the amount is appropriate for you.
Read the guide
Elemental magnesium vs magnesium glycinate: how to read the label, with a real two-bottle comparison and the 350 mg supplement limit explained. All magnesium guides.
These sources explain ingredient information and evidence limits. They do not represent testing or endorsement of the DAYLO finished product.
Start your first 30 days.
Magnesium Glycinate · $39.99 · $1.33 a day · 30-day guarantee, even if opened
Magnesium Glycinate$39.99 · $1.33 a day